Meet your coach!
Hi! I’m Shauna.
I’m a lifelong learner, scientist, and explorer at heart. Curiosity—and a deep love of nature—led me into a career in biology and natural resources conservation, where protecting wild places and asking good questions became both my work and my compass. Along the way, I’ve learned that meaningful lives and careers are rarely straight lines. Connection—to trusted people, community, and our own inner sense of self—has been essential for me in navigating uncertainty and finding satisfaction. Coaching allows me to walk alongside others as they explore big questions, career direction, and moments of transition, while staying rooted in what matters most to them.
I’m no stranger to change or winding paths, whether chosen or unexpected. Over more than 15 years in public service with government agencies, I’ve navigated complex challenges, made humbling pivots, and learned the strength of asking for support—always returning to my values as a north star. In midlife, this has deepened into a commitment to health, well-being, and playing the long game of a life well lived. That work includes stretching my comfort zone—building a strong body, a calm mind, and a supportive community—often with nature as my guide. You’ll most likely find me on the water, in the north woods, or at home in the Twin Cities gardening, lifting weights, biking, tinkering on DIY projects, or planning the next quiet escape with my wife and dog in our camper.
Shauna Marquardt, Certified Personal Development Coach | ICF Level 1 Certified Master Coach
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