Holdfast Coaching supports women and women-identifying people who who are navigating meaningful life transitions and want to move forward with clarity, intention, and steadiness.
Rather than labels, we think in terms of life seasons and inner questions.
Here are a few examples of the kinds of journeys clients often bring into coaching.
Who We Support
You might be here if…
You’re reexamining what matters most
You’ve welcomed midlife or are newly retired and sensing that your priorities have shifted. You want to realign your values, purpose, and path by making thoughtful, grounded choices that reflect the life you want now.
You want to lead sustainably
You care deeply about showing up with competence, confidence, and compassion. You’re looking for support that helps you lead without losing yourself, protecting your well-being while staying true to who you are.
You’re recentering health and vitality
You’re entering a new season of life and want to build practices that support long-term health and wellness. You’re focusing on creating habits that sustain strength, energy, resilience, and a sense of vitality.
You don’t need to fit neatly into one category. Many clients recognize themselves in more than one of these descriptions. If you’re in a season of recalibration — wanting to live, lead, or care for yourself more intentionally — coaching can offer a steady place to begin.
“Working with you has been really valuable. You’re such a grounded, supportive presence and an attentive listener. Having someone like you to talk things through with made all the difference—especially for someone like me, who processes best through conversation.”
- A.H.